GYM FACILITIES

As they say ‘Size Matters’ you will find Freedom is a massive 1000m2 with numerous areas to train, you can spread out!

Our massive gym floor has a large range of equipment to suit every need including cardio equipment, stair climber, machine weights, free weights and of course a lifting platform! You can also choose your favourite workout music on our Crowd DJ system!

Downstairs you’ll find our functional fitness room a.k.a. The Sin Bin – a functional trainer’s paradise! Holding everything from kettlebells and tyres to power bags and a  sled.

RECEPTION HOURS:

MONDAY TO FRIDAY  8.30-11.30am   MONDAY TO THURSDAY  3.30-7pm  SATURDAY  7am-9am

Upstairs is our air conditioned Wellness Studio where we hold Yoga, Blissful Movement, LES MILLS Body Pump, LES MILLS RPM and our awesome ‘Fitness on Demand’ virtual system.

Next door to the Wellness Studio is our dedicated Boxing Area, bags galore!

Be sure to book yourself a spot in as many classes as you like so you don’t miss out at: https://secure.flexware.info/

In the male and female bathrooms you’ll find lockers, 4 showers, toilets and a sauna. We also have a hairdryer and GHD straightener to make getting ready for work/dinner that bit easier!

 Functional Training Room

 Free Weights & Cardio Equipment

 Air Conditioned Wellness Studio

 ‘Fitness on Demand’ Virtual Classes

 Dedicated Boxing Zone

 FREE Kids Club

24/7 Key Tag Access

 Air Conditioned Bathrooms with Saunas

 Nightlife CrowdDJ Music

Disabled access & Off street parking

 CCTV 24hr Safety Camera Suveillance

 Body Composition Scanner