TRAINING IN THE SIN BIN
Welcome to The Sin Bin – Beaudesert’s ONLY functional fitness room!
Here we run 45 minute HiiT (High Impact Interval Training) and also strength classes – we recommend you jump in on a class and get an all over body workout! The equipment is new and varied – kettlebells, slam balls, battle ropes, rings … the list goes on!
We also welcome you to use The Sin Bin for your own workouts when classes aren’t on! That’s right … 24/7 access not only to Freedom Health & Fitness gym, but also unlimited access to the ONLY functional fitness room in Beaudesert for just $16.50/wk.
Unlike others who charge up to $50/wk or $10 a session, you can get all your functional/boot camp style training in the Sin Bin whenever you like and as often as you like for just $16.50/wk.