Coaches
Gym Owner / Manager
- Janie
About Her
Janie is the Owner and Manager of Freedom Health & Fitness, as well as an experienced Personal Trainer and Reformer Pilates Instructor who has been part of the gym community for more than 20 years. A dedicated mother of two, Janie’s journey began just like many of her clients, as a member walking through the doors seeking positive change.
Today, she uses her extensive qualifications in fitness, rehabilitation, functional training and movement coaching to support others on their own wellness path. Known for her warm, encouraging approach and her belief in being kind to yourself, Janie brings both expertise and genuine heart to every session, creating an uplifting environment where people feel supported, motivated and empowered to grow.
Qualification
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Cert 3 & 4 in Fitness
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Rehab Trainer & Movement Coach
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PAD Holder Instructor
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Functional Training
Personal Trainer
-Ashley
About Me
Ashley is a dynamic Personal Trainer and Class Instructor who brings more than a decade of fitness industry experience to Freedom Health & Fitness. Originally from the UK, Ashley has lived an adventurous life, working as both a fitness and scuba-diving instructor across Australia, Bali and beyond. Her passion for movement, exploration and empowering others shines through in every session she leads. With qualifications in fitness and MMA-style coaching, Ashley blends strength, skill and fun to create engaging, confidence-building workouts. Energetic, warm and driven by her favourite mantra: “You didn’t come this far to only come this far”. She inspires members to push forward, stay consistent and embrace their potential, all while proudly balancing life as a dedicated mum.
Qualification
Cert 3 & 4 in Fitness
Arena MMA Fitness Coach
